LifeStyle Desk

The Dhaka Flow Festival is set to take over Gulshan Society Lake Park on December 6–7, offering a dynamic mix of wellness, art, and community events designed to inspire balance and vitality. Over two vibrant days, attendees will have the chance to immerse themselves in activities ranging from yoga and mindfulness to creative arts and eco-conscious workshops.

Day 1:

The festival kicks off on December 6 at 10 am with the Awaken Your Body Masterclass led by international wellness guru Vari Morales. This transformative session combines movement and mindfulness to invigorate both body and mind.

For those looking for a challenge, a Ju-Jitsu Self-Defence Workshop by Ed promises practical techniques for empowerment, while a 5KM Community Run offers an opportunity to connect with like-minded fitness enthusiasts.

Lumiere - an experience from Grameenphone presents two-day Dhaka Flow Food & Wellness Festival at Gulshan Club

Day 2:

December 7 brings an array of mindful and artistic experiences. A highlight for yoga enthusiasts is Yoga Beats at Sunset (4 pm), featuring yogini Shazzy Om and ambient music by DJ OMDG, creating an uplifting and soulful flow session. Earlier in the day, attendees can experience a Sound Healing Session in the serene Meditation Garden with Swayambhu or join a Shareapy support group session by Lighthouse to connect and reflect.

Art lovers can visit the Art & Soul Corner to participate in collaborative art projects or browse creations by local artists. A creative competition invites participants to submit posters illustrating what wellness means to them, with a chance to win a yoga retreat in Nepal.

World Day for Safety and Health at Work: Here’s How Dhaka Flow Wants to Promote a Safer Workplace

At the Our Planet Zone, attendees can engage in eco-conscious activities like tree planting, upcycling workshops, and discussions on sustainable living, underscoring the festival’s commitment to environmental stewardship.

One of the festival’s most unique offerings is The Inner Journey, inspired by Attar’s Conference of the Birds. This immersive experience blends art, soundscapes, and reflective practices to guide participants on a path of self-discovery.

The festival invites families and friends to enjoy live music, savor wholesome food at the wellness marketplace, and connect with Dhaka’s vibrant wellness community. With activities for all ages, the Dhaka Flow Festival promises to be a transformative experience.
The event is supported by sponsors including Ispahani Tea, Pathao, Lifestraw, and Aarong Earth, with UNB serving as the media partner.

Don’t miss the chance to be part of Dhaka’s most exciting wellness event of the year. Register now at dhakaflow.com/dec6 to secure your spot!